MENtally Rich: Cultivating Well-Being and Connection is an enrichment group designed specifically for BIPOC men, aged 18+ at ³Ô¹Ï±¬ÁÏ, seeking personal growth and a deeper understanding of masculinity and vulnerability. Rooted in the principles of equity and collective healing, this program provides a counterspace for BIPOC men to explore and redefine conscious masculinity, fostering a sense of brotherhood and community. By addressing the unique lived experiences and systemic challenges faced by these men, MENtally Rich integrates cultural pride, emotional well-being, and holistic growth, while leveraging local resources and community opportunities within Norfolk and ³Ô¹Ï±¬ÁÏ. Through a structured curriculum based on the 8 Pillars of Well-being, the program empowers participants to lead with vulnerability, honor their heritage, and build resilience.
The goal of MENtally Rich is to create a supportive environment where BIPOC men can confront societal expectations, develop emotional intelligence, and establish meaningful connections that promote mental wealth and overall well-being. The program encourages participants to challenge traditional notions of masculinity, embrace vulnerability, and invest in their personal and collective growth. Through interactive sessions, reflection exercises, and community engagement, MENtally Rich facilitates the development of a strong support network, equipping participants with the tools to navigate challenges, strengthen relationships, and contribute positively to their communities.
